The search for a therapist is far from easy, and I’m so glad that you’ve found me here. At TBD, I offer virtual therapy sessions that you can take from the comfort of your home (or wherever you can find a quiet space). When you make the brave decision to ask for help, you want it to feel straightforward and personalized to your needs. I prioritize both. While I am trained in a variety of therapeutic approaches, such as psychodynamic, CBT, and DBT, I focus on what will work best for you. In our work together, you can expect a genuine, welcoming space that will help you feel seen and heard as you develop insights and tools to improve your life.
Your future is TBD, so let’s get you started.
