Hi, I’m Emma Demar, LCSW — aka That Trendy Therapist.

I’m so glad you found your way here. Looking for a therapist can feel overwhelming, and I truly appreciate you taking this step.

I offer warm, virtual therapy across New Jersey and New York from the comfort of your own home. Whether you’re navigating eating disorders, anxiety, postpartum challenges, self-confidence struggles, relationship patterns, depression, or a big life transition — I’m here to support you and help you navigate your journey while making you feel seen and heard.

A Little About Me

I’m a Licensed Clinical Social Worker, Author of the book The Truth Teller: The Truth Behind Our Masks, podcast host, and former actress (yes, I was on Gossip Girl). I bring a relatable, modern approach to therapy and I incorporate a variety of tools such as the Enneagram, a personality typing system, to help clients gain deeper self-awareness and compassion for themselves and their patterns.

My style blends psychodynamic work (understanding the root of things), CBT, and DBT skills — always tailored to what feels most helpful for you.

What You Can Expect

• A genuine, warm, and welcoming space where you feel truly seen and heard

• Personalized support that meets you exactly where you are

• Practical tools and deeper insights so you can create meaningful, lasting change

• Virtual sessions that fit into your real life

Your future is still being written — and I’d love to help you shape it with more clarity, confidence, and self-compassion.

Ready to take the first step? Book your free 15-minute consultation today. It’s a relaxed, no-pressure conversation where we can see if we’re the right fit.

Follow me on Instagram @thattrendytherapist and on TikTok @emmademar for relatable mental health tips, Enneagram insights & real talk.