FAQ’s
How much do individual sessions cost?
$250
These virtual individual therapy sessions are 45 minutes long, once per week (frequency might be increased or decreased overtime if appropriate). We will meet at the same time each week. My full fee is $250, although I do offer a sliding scale for those in financial need or who do not have out-of-network benefits.
Why virtual?
When we went fully virtual in covid, I realized that I happened to be in one of the few fields where there was a major benefit to working from home. My patients, who may not be feeling their best at the time of their appointment (hello, therapy!), get to have sessions from the comfort of their own home. There is no added stress about getting to and from an office, and they can focus simply on the session and being as fully present as they can be to do this work. While you don’t necessarily need to be “at home” as sometimes you might get stuck elsewhere, please make sure you find a quiet, secluded spot where you can fully immerse yourself and minimize outside distractions.
What can I expect from our work together?
You can expect to have a safe space to explore your innermost thoughts and feelings. You can expect to be seen and heard and find clarity in whatever it is that you are experiencing. You can expect to delve into your past and develop heightened awareness about how your history informs your current reality. And, certainly not least, you can expect that you will develop a greater sense of inner awareness and self-hood. And that’s what we all deserve.
